Wellness is the short form of good health balance of diet as well as mind, wellness it means we feel well during the doing any function. Wellness is also associated with happiness.
Wellness can provides us good emotion, Physically fit, social, Environmental , Mental and Spiritual efficiency. Wellness provides us everything feeling well according to the situation. It also gives us capability to compete and overcome the problem.
- Firstly emotion has been described by the Charles Darwin’s works. It’s impotence is that it defined a person who is fully well and it have capability to understand another problem. Whenever we talk about our models they have also emotional activity. It is result of wellness.
- Physically fitness play very important role in human life. Only physically fit person perform any job well either they do hard work or soft work their capability depend on the physically fitness which terms of the wellness.
- Social means, a person relationship and their behavior. If we talk about Karl Marx, they tells ‘human being cannot survive beyond the social interaction’.
- Environment is necessary part of the wellness. Environment makes a person good or bad, only well environment create a well environment. If wellness is available, there will be source for wellness.
- To become mental y well is very important. Whatever function is being or was being done by us it is efficiency of our mental.
Spiritual is defined the unique capability to accomplish their task. It is also called the god gifted boon. But it can be used for the good task by the considering on the the task that whatever is being done by us it is right or not. It is possible only by the wellness.